Tired of the Old 3 Sets of 10-12? Well, So is Your Body! Break Through Your Plateau by Training Drastically Different… a Look at Training Variables. by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer Everyone will inadvertently hit a frustrating plateau in their training at one time or another. You’re cruising along for […]
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The Top Fat Loss Secrets for Flat Six-Pack Abs and a Lean Stomach
The Top Fat Loss Secrets An interview with Mike Geary – Certified Nutrition Specialist, Certified Personal Trainer I had the pleasure of being interviewed recently by a fitness professional from NYC, Certified Personal Trainer, Geovanni Derice. The interview is below and I think you’re going to like it… I reveal some of the hardest hitting […]
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The Truth About Abs Review, Is a The Truth about Six-Pack Abs ebook program has been the #1 best-selling fitness ebook in the world over the last 6 years.
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