Primal Blueprint

Primal Blueprint- Know The Lifestyle in Detail

  What is the Primal Blueprint? Primal Blueprint is the way to know what actually makes your body going. It is indeed a way to rejuvenate your body and revitalize your metabolism. Primal Blueprint shows you that you have the power and ability to control your overall health, determine your own body composition as well […]

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Paleo Diet

The Paleo Diet: Pros & Cons At A Quick Glance

  The Paleo Diet Paleo diet is the contemporary version of what our ancestors ate from Palaeolithic era about 10,000 years ago. The diet plan mainly lays stress on foods that can be gathered or hunted naturally like fruits, vegetables, eggs, nuts, seafood, seeds, poultry etc. A small quantity of healthy oil is permitted through […]

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Paleo Vs. Primal Diet

Paleo Vs. Primal Diet

PALEO Vs. PRIMAL DIET A lot of health specialists believe that modern civilization’s rate of diseases like heart attacks, diabetes, cancer etc. stem from adopting a diet that is rich in processed foods, further exacerbated by a sedentary lifestyle and eating habits. But by adopting healthy ways of eating, one can enjoy having a healthy […]

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